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Midday Mindfulness-5 Week Yoga Session
June 3 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Wednesday, repeating until June 3, 2020
Reboot your day with a strong mind, body and soul connection.
A steady yoga practice will help build strength, flexibility, balance, focus and inner peace.
We will move from pose to pose at a slower pace to build flexibility, strength & mindfulness, while occasionally pausing to investigate poses & the specifics of alignment.
Limited to 10 participants to ensure everyone gets personalized, hands-on attention.
This is a perfect class to grow in confidence and gain comfort.
Wednesday 10:00 AM- 11:00 AM
May 6, 13, 20, 27 and June 3, 2020
Classes will take place under the oak tree at the historic Rye Patch. In the case of inclement weather the class will be held in the Sunroom at Rye Patch.
$50 for residents
$70 for Non-City residents
Sign up at Odell Weeks or Rye Patch.